ARiel Steinweg-Woods, LCSW, LMFT
As a human, you’ve experienced trauma. Some of us may have significant traumas that affect us in obvious ways, while others of us may not even realize that something we experienced was a trauma and that it has impacted us. Trauma is stored in the body and can even change how our body is functioning on a cellular level. These changes can lead to depression, anxiety, fatigue, ADHD, weight gain, physical health problems, autoimmune disorders and many other common ailments. The altered biology of the brain and body also keeps us stuck in flawed thinking and reactive patterns.
My clients experience a variety of mental health issues, and I specialize in trauma, depression (including postpartum depression), anxiety and relationships. I teach my clients about the relationship between the body, trauma and their health symptoms in order to help empower them to have the knowledge to create change.
I utilize an integrated Biology of Trauma approach, incorporating somatic work, parts work (IFS) and addressing the biology of trauma to help my clients create understanding, support, safety and movement that allows for letting go and healing. If you are feeling stuck or traditional talk therapy hasn't worked for you, please email to set up an appointment.
I look forward to hearing from you!